Qoute of the Day:
Stop being so fuckin miserable.... (drunk 46 year old to her 72 year old mother on camping trip)

Song of the Day:
Don't Stop Believing (Journey)

WORKOUT STATUS
Today I have been to the gym twice... and its only 1:30. I guess that's what happens when you are unemployed and don't want to A) spend the day in bed, or B) spend the day in front of the tube. My friend Dawn (among others) seems to think I'm a bit obessed with my bod these days...but I have to say, I'm in the best shape of my life... and I'm 30!!! I don't want to become a stick, or a muscle head... but coming this far only makes me want to strive to go a 'bit' further.

BEST WISHES
I would like to wish my little sister Tawny (aka Tuna) and her partner Taylor, a happy nine year anniversary. Way to go guys!!!

I would also like to wish a very happy birthday to Dawn's little 'pain in the ass' Robyn.... Robyn would be 25 today and twice as full of 'it' as ever, I'm sure. I know her family will be out at Peggy's Cove today - what a wonderful day it is to remember someone so loved. For someone with a sick heart, she had more heart than most.


IDOL THOUGTS
I know this sounds a bit extreme, maybe a bit silly, but considering I never even meant to get hooked on the damn show, I cried last night when Audrey got the boot off Canadian Idol.... but nevermind, that girl is going places. I'm happy though, that my favorite idol, Billy, is still holding his own. Last night Ben reported that the Canadian Idol CD has gone GOLD already... I'm a bit bashful to say that I'm one of the contributers to that Gold status... but I have to admint, it is truly a nice CD.... all eleven singers are truly at thier best.