A Canadian gal living in Britain with 3 men and a dog. Wine helps.

Created by MyFitnessPal - Free Calorie Counter

Tuesday, August 23, 2011

I guess you could call it an evolution of food...

This weekend I managed to accomplish a number of tasks that make me want to give myself a lovely reward. Except the only reward I fancy at the moment is a big bowl of Ben and Jerry’s Chocolate Chip Cookie Dough ice-cream and because I’ve worked hard this last week, that bowl of ice-cream would undo all I’ve been working to achieve.

Despite the fact that Saturday morning found me sluggish and bloated as a result of the wonderful affliction us women are cursed with on a monthly basis, I went to the gym and managed 40 minutes of cardio. Those of you who are females over 35 will understand that this is an achievement in itself.

My mother-in-law had a gathering in her garden on Saturday afternoon and I managed to eat selectively and refrain from alcohol (I had used up my weekly allowance of wine on Friday night, however in light of some news that I have been landed with that I’m not prepared to share at this moment, I deserved those four glasses of wine that I gulped down in the presence of good friends).

Sunday morning I jogged laps around the local park, then did fast sprints between a few trees that severely pushed my limitations. Don’t worry I wasn’t alone so I didn’t look as ridiculous as I could have. Although I bet you there was more than one person in that park who wished they shared our motivation (that person is usually me). I do wish we lived closer to Alison and Scott (my sister and brother in law) as working out this way is so rewarding. Maybe one of these days my husband will catch the 'work-out with your wife bug' (that’s a hint Andy).

The weekend stayed reasonably nice and Sunday night we barbecued chicken which we ate with green salad and feta. What has been astounding me these days though is that my brother, who until he embarked on his trip abroad, had a very basic diet and would never, ever try something he didn’t like the look of (his own words). Since he has been staying with us and has travelled in Europe, he has tried a number of foods he normally wouldn’t (i.e. linguine with pesto) and is realizing how much he has been missing out on. John is also acknowledging that healthy food can be delicious, saying that he is now looking forward to trying out a lot of the food our little sister has been cooking on her quest to become the incredibly fit beauty she now is.  I still can’t get used to the fact that not only will he eat salad, but will eat a second helping. I was delighted last night when I showed him the cookbook I credit with my becoming more accomplished in the kitchen and he said it is something that he definitely wants to try his hand at and said he said he might even surprise me with a meal when I get home from work some night.

If my brother does indeed become someone who likes to experiment in the kitchen, it won’t be me alone who can credit this fellow and his book for learning to cook great meals from scratch:

Funnily enough, my sister also has this cook book but in Canada it's called Evolution of Food... whatever you call it, it's a definite stepping stone for anyone who wants to do more than warm a pizza up in the oven.

1 comment:

Val said...

hi Jods, I think you should add this to your blog list... just sayin' :)


Big hugs, V.