When I'm struggling with low mood, I should think of this funny lady:
Get at least eight hours of beauty sleep. Nine if you're ugly." —Betty White
Still making us laugh after all these years...
When I don't want to consider working out I will think of this guy:
'I set out to climb Mt. Kilimanjaro not only to redefine what's possible for me, but to inspire others to overcome obstacles and challenges of their own, and to give back to communities, that need our help.' - Spencer West
What an amazing, inspirational man. Read more about his amazing journey here.
Happy Friday everyone - enjoy your weekend :)